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Individual Counselling

Individual counselling is an active process where therapists work one on one with clients to support the development of insight, life changes, and emotional growth. Periodically, clients might be asked to work on issues outside of the therapy room to integrate progress into their daily life.

This type of therapy can be helpful in addressing life transitions, anxiety, depression, grief, stress management.

Therapists at Creating Solutions work from the client’s beliefs and value system to ensure answers and strategies will work for them.

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Who Provides This Service?

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